What can the spy world teach us about communication? In this episode my partner Patrick Hampton takes us through three lessons with funny real-life examples -
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Not all coaches just coach. Some teach, some advise, some heal, some roll up their sleeves and get into the doing - and some - including myself, are a mix of all of the above!
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Your voice is a combination of how you think and feel at that time. When you speak about something you are passionate or excited about, those words carry a measurable energy.
And now there is technology to SEE that come to life.
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Do you compare yourself to others? And feel lesser or behind or 'not as good as other people'? In this ep I take you through five ways to stop comparing yourself.
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"Don't wait to be ready to take action, take action to be ready." I love this quote from Jensen Siaw and it captures the theme of this episode with online business superstar Steph Taylor.
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Are you confident giving feedback or constructive criticism? It can be challenging to do well. I've developed a 4-step framework to help leaders give effective feedback that doesn't end in tears!
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In a world crowded with noise, the power lies not just in what you say, but how you say it. Even the most groundbreaking ideas can be lost without effective delivery.
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What do you do when you sense your audience is totally bored and disengaged?
This is NOT a sign to rush and get out of there, here are FIVE strategies you can use to bring attention back and keep rapport.
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.In this episode Speaking and Sales expert Janeen Vosper shares three ways speaking can boost your brand
If you want to be successful on social media, you have to get good at navigating negativity. In this ep I introduce the five stages of dealing with social media criticism. I explain how I progressed through them - and you can too!
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Imposter Syndrome is at best stopping you reach your potential and at worst a major health hazard. Just ask my guest Alison Shamir who suffered a severe panic attack as a result of Imposter Syndrome building up.
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Sounding "scripted" is the opposite of sounding genuine. In this ep I describe four ways to sound less scripted - and it doesn't involve ditching the script!
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It's not "who you know," it's the relationships you build. There's no doubt being a great networker will help you reach your goals faster.
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Do you lose your voice often? Does it get tired and sore and you don't know where you're going wrong? In this episode I outline the FiVE ways to stop losing your voice.
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Want your voice to be heard on INSTAGRAM?! This is the episode for you.
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Do you have a story you believe can help people? And you want to share that story online and onstage? And you'd like to get paid for it? If you answered yes, yes, yes - this is the episode for you.
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"Culture leaks in your language." This is one of many great quotable-quotes in this fascinating episode where I chat with author and culture expert Shane Hatton.
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I share my original goal setting framework - which I borrowed from the Wedding Industry - which will ensure a fabulous, fun, growth-filled year ahead. Forget something old, something new, something borrowed, something blue…
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Patrick is finally on the podcast! My amazing boyfriend joins me to chat about our monthly Relationship Meetings. This is something we've been doing for over a year and they've helped us become closer.
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Speaking is currency! It's a powerful medium of exchange. Are you dealing in $100 notes or sputtering in silver coins?
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